Donald A. Miller has a Ph.D. in semiconductor physics, and holds U.S. Patents in that field. He has written thousands of papers in technology, including several guides to using... |
Donald A. Miller has a Ph.D. in semiconductor physics, and holds U.S. Patents in that field. He has written thousands of papers in technology, including several guides to using and programming computers. Two of his eBooks are presently available through Amazon.Com.
Dr. Miller began writing on topics related to health in rebellion against the huge amount of bad information on diet and weight loss. Those misleading "experts" include some medical doctors, dieticians, and nutritionists, plus fakes trying to make a fast buck selling quack pills, potions, and plans.
During a time of high stress and poor health practices, Dr. Miller's weight and cholesterol went above good targets. This was corrected by strict diet. After early retirement, he again saw the need to bring his weight and cholesterol levels down, but this time did so by changing the types of foods ingested, with no other restrictions on consumption, no counting of calories or carbohydrates, no hunger. Choose intelligently, and you can eat all you want.
Science is the systematic study of the universe. Scientific logic can help us wade through the abundant supply of papers and claims available on the internet, in magazines and news papers, on radio and television. Learn from others, but trust your own careful observations. Avoid myths and wishful thinking, as they stand in the way of truth.
All published information to "turn up your fat burners" is total nonsense. Confirm this with internet sources by the Mayo Clinic and agencies of the U.S. Government. Or read Dr. Miller's "Easy Health Diet".
Experiments on himself and his wife proved that medicine doses well below manufacturer recommendations can be right for some people, and that patients can show benefits of medications in far less time than the directions state, i.e., before blood concentrations have built up to their published "therapeutic" levels. Most MDs don't understand the statistical methods used to set recommended dosages, so are resistant to such personal observations.
Most MDs also have poor education on nutrition and prevention. They make more money treating problems than avoiding them. They get away with this because most people would rather shop for a magic cure than use sensible diet and life styles to head off the chronic diseases that the CDC states are responsible for 7 out of 10 deaths in USA.
Some literature tells us that "The Truth Shall Make You Free." That's not guaranteed, but it's surely a good start.
To purchase and download "Easy Health Diet", click order.
QUOTE: If calories burned are more / less than calories ingested, weight will be lost / gained. Physics can NOT be turned off.
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